Friday, October 19, 2012

Electrical Services in the Pottstown area


Gehringer Mechanical is a full-service electrical company serving both residential and commercial customers. Gehringer Mechanical handles all electrical work associated with the following services:
  • New Construction, Repair and Upgrade Services
  • Sub-Panel Installation
  • Communications
  • Data
  • Audio / Video
  • Lighting Designs and Installation
  • Miscellaneous Electrical Repairs
  • Industrial and Commercial Installation and Service
  • Electrical Generators
Gehringer Mechanical also offers a full line of electrical generators to serve as your backup or alternative energy source to get you through winter and severe weather emergencies.
Call 610-367-8271 today for more information!
**We offer 24 Hour Emergency Service**
**If you are calling before 7:00 AM or after 5:00 PM Monday - Friday or anytime on Saturday or Sunday please call our After Hours Emergency Number: 484-256-0708
Immediate service in the following areas:

CITIES: Pottstown, Boyertown, Reading, Collegeville, Gilbertsville, Douglassville, Phoenixville, Oley, Fleetwood, Royersford, East Greenville

COUNTIES: Berks, Bucks, Chester, Montgomery

Thursday, October 18, 2012

Tips to Improve Indoor Air Quality

Americans spend about 90 percent -- or more -- of their time indoors.1 During the winter, cold temperatures force many to also keep their windows tightly closed both at home and on the job, which means you’re living and breathing in a tightly sealed environment until spring.

While air pollution is often regarded as an outdoor problem stemming from car exhaust, industrial emissions and more, you should know that your indoor air can be polluted too. In fact, indoor levels of pollutants may be two to five times higher than outdoor levels, according to the U.S. Environmental Protection Agency (EPA), and at times may be more than 100 times higher!2

Given that the majority of the air you breathe is coming from your indoor environment, it’s important to take your indoor air quality into account when looking out for your, and your family’s, health.

Why is Indoor Air so Toxic?

Most homes are now designed to be energy efficient, and this means they’re well insulated and have very few air exchanges between indoor and outdoor air. If your home is not well ventilated and contains the numerous sources of indoor air pollution common to most indoor environments, there’s a good chance you’re breathing dirty air in your home.

Some sources of indoor air pollution, like cigarette smoke, are obvious, but others are more insidious. Common sources of indoor pollutants include:
  • Building materials (including flooring, paint, etc.)
  • Carpeting
  • Cabinetry or furniture made of pressed-wood products
  • Household cleaning products
  • Central heating and cooling systems
  • Humidification devices
  • Radon
  • Air fresheners
  • Combustion sources (oil, gas, kerosene, coal and wood)
  • Personal care products (hair spray, nail polish, fragrance, etc.)
  • Materials used for hobbies (glues, epoxy, paint strippers, etc.)
  • Pesticides

Anytime you spray a pesticide, cleaning product or air freshener in your home, or use paint or other industrial products, you’re releasing a slew of chemicals. Those chemicals, many which have been linked to health problems, accumulate first in your air and then settle down into your household dust. Anytime you walk through a room, that dust gets stirred up into the air once again, where you breathe it in.

Tips for Improving Your Indoor Air Quality

Winter is an ideal time to take stock of your indoor air, as it may be many months before you crack a window to let some fresh air in. What can you do to keep your home’s air as pure as possible?

    1. Minimize Pollutant Sources: Avoid spraying pesticides, chemical cleaners, air fresheners and other synthetic products in your home. Also minimize your use of paint thinner and other solvents, and look for non-toxic, low-VOC or zero-VOC paints.

    If you will be purchasing new furniture, carpeting, cabinetry or flooring, look for those made of green building materials, as these will not outgas VOCs the way conventional building supplies will.

    2. Increase Ventilation: Most heating and cooling systems do not circulate fresh air into your home, so in order to help keep your home well-ventilated you should consider using window or attic fans, kitchen and bathroom exhaust fans, or a window air conditioner with the vent control open.

    Opening windows as weather permits is also important, especially when you’re using products that generate high levels of pollutants (such as paint or paint thinner).

    Some newer homes may also have the option of air-to-air heat exchangers, which bring outdoor air into the home while still being energy efficient.

    3. Test Your Home for Radon: Testing radon levels in your home is the only way to detect it. Contact a qualified radon service professional in your area to find out about testing and, if levels are elevated, steps for removal.

    4. Control Moisture: Keeping the humidity level in your home between 30-60 percent will help keep dust mites, mold and mildew under control.8 You should also take care to keep areas where moisture collects, like basements and bathrooms, well ventilated, dry and clean. Be especially diligent with cleaning humidifiers regularly and using fresh water daily, as these are common breeding grounds for mold and other biological contaminants.

    5. Keep Your Home Clean: Regularly dusting and vacuuming your home will help keep dust mites, pollen, dander, and certain other biological air pollutants to a minimum.

    6. Consider an Air Cleaner: Air filters and cleaners can help to remove toxins from your home’s air, but they vary widely in effectiveness. For instance, most table-top models will not remove particles from the air as well as whole-house systems.

Tuesday, October 16, 2012

5 Tips for Winter Proofing Your Home


Add insulation to your attic
A few years ago I heard a good piece of advice, “If every house except yours has snow on the roof, then you don’t have enough insulation in your attic.” The concept is that all the warm air in your home is escaping through your roof due to poor insulation. If you do not have the proper amount of insulation in your attic, you will end up paying a good deal more to keep your house heated this winter.
Invest in insulated curtains
Thermal curtains, or thick insulated curtains, will keep heat from escaping through windows and are a great investment if you need to buy window treatments anyway. Insulated curtains have been shown to reduce about 25% of thermal energy loss. They can quickly pay for themselves from the money you will save on your energy bill.
Add weather stripping around door and window frames
A roll of foam weather stripping is a very cheap way to winter proof your home from drafts and lower your energy bill. Everywhere there is a gap between the door or window and its frame, you should apply weather stripping.
Caulk any gaps in window or door frames
If you can still feel a draft after applying weather stripping around the doors and windows, you may need to caulk any additional gaps located between the frames and the wall. You may even want to consider caulking around foundation walls or any other gaps you have in your exterior walls. A trick to see if your windows have a leak is to take a candle around the edges, if the flame flickers that means air is heading out of your home!
Place a rolled towel in front of all exterior doors
A very simple and free way to save energy this winter is to place a rolled up towel at the base of your doors. A towel can block out any drafts that come in through the bottom of the door, and it’s so easy to do. There are also products that can block these under-door drafts as well.

Monday, October 15, 2012

Top 10 Better Ways to Stay Warm This Winter


10. Prepare Your Furnace Ahead of Time

You don't want to wait until the temperatures are freezing before you visit your furnace, because if there's anything wrong, you'll be caught in freezing temperatures while you repair it. As winter approaches, give everything a good test run to make sure it works so you aren't scrambling to find a repairman before your pipes freeze.

9. Use a Space Heater to Heat One Room at Low Cost

If you're only spending time in one room of your house, you can usually give your heating a break and use a smaller space heater. They'll only cost about $50 to $100; far less than the cost of keeping your entire home warm—plus, you have quite a few models to choose from to best fit your needs.

8. Install a Programmable Thermostat

If you haven't invested in a fully programmable thermostatnow might be the time, as they can make your life a lot easier. Not only are they more energy-friendly, but after installing the system, there's very little hassle involved later on. They'll just adjust themselves depending on the time of day, so when it's warmer out, you're not wasting heat (and when you're at work, you can leave your house a bit cooler).

7. Make Your Fireplace More Efficient

An evening fire not only does a good job of keeping you warm, but it provides a very pleasant atmosphere on those cold winter nights. Unfortunately, fireplaces can be a bit inefficient, pulling tons of heat up through the chimney (which is even worse when you don't have a fire going). Luckily, there are a few DIY solutions to maximize the heat a roaring fire provides. Make sure to sprinkle some coffee grounds in there, too, for easier cleanup later on.

6. Try Some Less Well-Known Homemade Warming Beverages

There's nothing wrong with hot chocolate and tea, but switch it up by trying something new, like the spicy, honey-based Russian beverage Sbiten. If it's too late and you've gone past chills and into a cold, you might opt to try a throat-soothing honey lemon ginger infusion, or one of our many other homemade cough and cold remedies.


5. Weather Strip, Seal, and Curtain Your Windows

While it's important to have a good heating system in your house, the other half of the equation is making sure heat doesn't escape. Before it gets too cold, take some time toweather strip your windows to keep cold air out (and warm air in). If you don't have the time for a full weatherproofing, a quick bubblewrap application will do the trick nicely.

4. Insulate Outlets and Switches

While keeping air from escaping out your doors and windows may seem obvious, they aren't the only places in your house air can escape. Power outlets and light switches can contribute a remarkable amount of draftiness if not insulated properly. With just a screwdriver, some inexpensive foam plate seals, and maybe some expanding foam, you can plug those sneaky air holes up tight.

3. Harness the Sun's Energy to Add Some Extra Heat to Your Home

While it probably won't heat your whole house, you can probably cut down your heating costs by making your own solar heater. You can use nearly anything you have lying around—like old metal light fixtures or a tower of soda cans—and some black paint to create a free heat collector. If the sun doesn't shine where you come from, you can also build your own rocket stove to heat your home using wood scraps.

2. Make Your Own Heated Clothing

Heated blankets are a godsend in the winter, but if you find you could use a little extra electric-powered body heat all the time, you can use some Teflon and copper wire connected to a battery to make your own heated thermal underwear. It's extreme, sure—but there's nothing like that toasty, fresh-out-of-the-dryer feeling all day long.

1. Winterize Your Body to Stay Fit and Healthy

Apart from actually creating and insulating the ever-precious heat, you need to make sure not to neglect your body's changing needs in the winter. Being cold, sick and depressed is a lot worse than just being a little chilly. Getting enough sunshine, water, vitamins, and social activity is crucial to keeping yourself comfortable in the winter, so read up on the best ways to stay healthy in the winter before you get sick.


Monday, October 8, 2012

Tips to Improve Indoor Air Quality

Americans spend about 90 percent -- or more -- of their time indoors.1 During the winter, cold temperatures force many to also keep their windows tightly closed both at home and on the job, which means you’re living and breathing in a tightly sealed environment until spring.

While air pollution is often regarded as an outdoor problem stemming from car exhaust, industrial emissions and more, you should know that your indoor air can be polluted too. In fact, indoor levels of pollutants may be two to five times higher than outdoor levels, according to the U.S. Environmental Protection Agency (EPA), and at times may be more than 100 times higher!2

Given that the majority of the air you breathe is coming from your indoor environment, it’s important to take your indoor air quality into account when looking out for your, and your family’s, health.

Why is Indoor Air so Toxic?

Most homes are now designed to be energy efficient, and this means they’re well insulated and have very few air exchanges between indoor and outdoor air. If your home is not well ventilated and contains the numerous sources of indoor air pollution common to most indoor environments, there’s a good chance you’re breathing dirty air in your home.

As the EPA states:3 

    “If too little outdoor air enters a home, pollutants can accumulate to levels that can pose health and comfort problems. Unless they are built with special mechanical means of ventilation, homes that are designed and constructed to minimize the amount of outdoor air that can "leak" into and out of the home may have higher pollutant levels than other homes.

    However, because some weather conditions can drastically reduce the amount of outdoor air that enters a home, pollutants can build up even in homes that are normally considered "leaky."

Some sources of indoor air pollution, like cigarette smoke, are obvious, but others are more insidious. Common sources of indoor pollutants include:
  • Building materials (including flooring, paint, etc.)
  • Carpeting
  • Cabinetry or furniture made of pressed-wood products
  • Household cleaning products
  • Central heating and cooling systems
  • Humidification devices
  • Radon
  • Air fresheners
  • Combustion sources (oil, gas, kerosene, coal and wood)
  • Personal care products (hair spray, nail polish, fragrance, etc.)
  • Materials used for hobbies (glues, epoxy, paint strippers, etc.)
  • Pesticides

Anytime you spray a pesticide, cleaning product or air freshener in your home, or use paint or other industrial products, you’re releasing a slew of chemicals. Those chemicals, many which have been linked to health problems, accumulate first in your air and then settle down into your household dust. Anytime you walk through a room, that dust gets stirred up into the air once again, where you breathe it in.

What Types of Toxins are in Your Home’s Air?

You may be surprised to learn just how many toxic chemicals exist in your “safe haven.” Among them:
    Volatile Organic Compounds (VOCs): These are emitted from paint, paint strippers, cleaning supplies, furniture and building supplies, pesticides, office equipment, permanent markers and more. Fumes can be released from these products not only when they’re in use but also while they’re stored.

    Some VOCs are linked to cancer and damage to the liver, kidneys and central nervous system. Studies suggest concentrations of VOCs in air can be up to 10 times higher indoors than outdoors.4

    Respirable Particles: Indoor particle pollutants come from fireplaces, wood stoves, furnaces and kerosene heaters. They can cause respiratory infections, bronchitis and lung cancer.5

    Pesticides: All types of pest-control products, ranging from insecticides to fungicides and in crystal, powder, liquid or fogger form, can emit toxins in your home. Research shows that most homes have widespread pesticide residues;6 pesticides have been linked to increased risks of cancer and damage to the liver, kidneys, endocrine and nervous systems.

    Biological Pollutants: Mold, mildew, bacteria, viruses, animal dander, dust, saliva, pollen, and mites are all examples of biological pollutants in your home. Droppings and body parts from cockroaches, rodents and other insects can also add to this toxic load.

    Some biological pollutants can cause allergic reactions and asthma in sensitive individuals, while others, like mold and mildew, can release toxins into the air. Common health complaints related to biological pollutants include allergic symptoms (sneezing, watery eyes, coughing, shortness of breath), lethargy, dizziness, fever and digestive problems.7

    Radon: Radon is an invisible, odorless gas that comes from naturally occurring uranium in soil and water. It can seep into your home through pipes, cracks in your foundation, sumps and drains and other openings. Radon is carcinogenic and can cause lung cancer; it is the leading cause of lung cancer among non-smokers.

Health Risks of Polluted Indoor Air

Indoor air pollutants can lead to numerous short- and long-term health problems. More immediate effects occur in people who are sensitive or allergic, or because pollutant levels are very high. Such symptoms may include eye, nose and throat irritation, fatigue, headaches, and dizziness, or they may mimic symptoms of a cold or other viral illness.

Long-term exposure, however, can lead to more serious health conditions that may not show up for years. These include:
  • Cancer
  • Respiratory disease
  • Heart disease
Because these illnesses can occur after long-term exposures, but often do not show any symptoms until you’re diagnosed, it’s important to take steps to improve your indoor air quality … even if you’re not currently experiencing any noticeable related health effects.

Tips for Improving Your Indoor Air Quality

Winter is an ideal time to take stock of your indoor air, as it may be many months before you crack a window to let some fresh air in. What can you do to keep your home’s air as pure as possible?

    1. Minimize Pollutant Sources: Avoid spraying pesticides, chemical cleaners, air fresheners and other synthetic products in your home. Also minimize your use of paint thinner and other solvents, and look for non-toxic, low-VOC or zero-VOC paints.

    If you will be purchasing new furniture, carpeting, cabinetry or flooring, look for those made of green building materials, as these will not outgas VOCs the way conventional building supplies will.

    2. Increase Ventilation: Most heating and cooling systems do not circulate fresh air into your home, so in order to help keep your home well-ventilated you should consider using window or attic fans, kitchen and bathroom exhaust fans, or a window air conditioner with the vent control open.

    Opening windows as weather permits is also important, especially when you’re using products that generate high levels of pollutants (such as paint or paint thinner).

    Some newer homes may also have the option of air-to-air heat exchangers, which bring outdoor air into the home while still being energy efficient.

    3. Test Your Home for Radon: Testing radon levels in your home is the only way to detect it. Contact a qualified radon service professional in your area to find out about testing and, if levels are elevated, steps for removal.

    4. Control Moisture: Keeping the humidity level in your home between 30-60 percent will help keep dust mites, mold and mildew under control.8 You should also take care to keep areas where moisture collects, like basements and bathrooms, well ventilated, dry and clean. Be especially diligent with cleaning humidifiers regularly and using fresh water daily, as these are common breeding grounds for mold and other biological contaminants.

    5. Keep Your Home Clean: Regularly dusting and vacuuming your home will help keep dust mites, pollen, dander, and certain other biological air pollutants to a minimum.

    6. Consider an Air Cleaner: Air filters and cleaners can help to remove toxins from your home’s air, but they vary widely in effectiveness. For instance, most table-top models will not remove particles from the air as well as whole-house systems. According to the EPA, here’s what to look for when choosing an air cleaner for your home:9

    “The effectiveness of an air cleaner depends on how well it collects pollutants from indoor air (expressed as a percentage efficiency rate) and how much air it draws through the cleaning or filtering element (expressed in cubic feet per minute).

    A very efficient collector with a low air-circulation rate will not be effective, nor will a cleaner with a high air-circulation rate but a less efficient collector. The long-term performance of any air cleaner depends on maintaining it according to the manufacturer's directions.

    Another important factor in determining the effectiveness of an air cleaner is the strength of the pollutant source. Table-top air cleaners, in particular, may not remove satisfactory amounts of pollutants from strong nearby sources. People with a sensitivity to particular sources may find that air cleaners are helpful only in conjunction with concerted efforts to remove the source.”

The Right Balance Between Too Much Moisture and Dry Winter Air

Forced-air heating systems are notorious for leading to dry winter air in homes. This dry air can not only irritate your nose and throat, it can lead to dry itchy skin, nosebleeds and chapped lips too.

Further, flu viruses are known to flourish in cold, dry air with very little moisture, making the flu easier to spread and even increasing the length of time it remains contagious once airborne.10 This means it’s possible dry winter air may increase your family’s risk of catching the flu.

So if you’re trying to control moisture and humidity in your home to keep mold and mildew to a minimum, remember that a healthy balance -- keeping humidity levels at 30-60 percent -- is best. If your air feels excessively dry you can also use a humidifier -- just be certain you keep it very well cleaned.

Since Americans spend so much time indoors … and with winter upon us you and your family may be cooped up inside even more than usual … now is the ideal time to be extra vigilant about your indoor air quality. By taking the steps listed above you can help remove toxins and increase ventilation so your home’s air stays as pure and fresh as possible.

Source: http://www.cncahealth.com/health-info/general/improve-indoor-air-quality.htm